What is the one health action that you can take right now that would most improve your life?

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  1. Exercising regularly

    I would like to see if boosting my muscle strength and endurance will increase my energy levels to tackle daily activities/chores.

    Anonymous Chameleon

    0

  2. Katie

    Staying consistent with my diet!

    Anonymous Marmot

    0

  3. Getting Rid of Gluten from my Diet

    I would like to see if removing gluten could improve my energy

    Faz Moosa

    0